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To help you get started, we've compiled answers to the most frequently asked questions. If you need further information, feel free to contact us!
Faq
What is Yoga?
Yoga is an ancient practice that combines physical postures, breathing techniques, and meditation to promote overall health, flexibility, and mental clarity.
Is Yoga suitable for beginners?
Yes, Yoga is suitable for beginners. Our classes are designed to accommodate all levels, and our Ritesh Sir will guide you through the basics.
What should I wear to a Yoga class?
Wear Loose comfortable or stretchble clothing.
What age group can practice Yoga?
Yoga is for everyone, regardless of age. We offer classes for children, adults, and seniors, tailored to their needs.
How long is a typical Yoga class?
A typical yoga class lasts about 60 minutes, depending on the style being practiced.
Can Yoga help reduce stress?
UYes, Yoga is highly effective in reducing stress by promoting relaxation, improving breathing, and fostering mental clarity.
Where is RS Yoga School located?
RS Yoga School is located at [ 21 MINAXI APT 2nd floor , SV Rd, opp. GOLDEN TOBACCO, Vile Parle West, Mumbai, Maharashtra 400056 (Building Next to idbi bank)
How do I register for a class?
You can register for a class by Clicking here or contacting us directly.
How can I become a certified Yoga Teacher?
Our Teacher Training course is designed to equip you with the skills needed to become a certified Yoga Teacher. Visit our Teacher Training page for more details.
Do you offer online Yoga classes?
All classes are available both online and offline.
What are the benefits of joining RS Yoga School?
By joining RS Yoga School, you will unlock your true potential, overcome your fears, and surpass your own limits.
Can I attend a trial class before committing?
Subject to availability

Have You Got Any Doubts?

We're here to help! Reach out, and we'll gladly assist you with any questions about our classes or programs.
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