Hanuman Ji symbolizes unwavering devotion, strength, and humility. Known as the ultimate servant of Lord Rama, his tales inspire us to conquer challenges with faith and courage. Through his teachings, we learn the value of dedication and selflessness in our journey.
Contact Us
- 21 MINAXI APT 2nd floor , SV Rd, opp. GOLDEN TOBACCO, Vile Parle West, Mumbai, Maharashtra 400056 (Building Next to idbi bank)
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Yoga Classes for Adults
Our adult yoga classes are designed to help you improve your physical health, manage stress, and feel more energetic in your daily life. Whether you are a beginner or have experience with yoga, these sessions are suitable for all levels and focus on bringing balance to both your body and mind.
- Improve posture and body alignment.
- Boost physical strength and stamina.
- Learn breathing techniques for better focus.
- Reduce stress and promote relaxation.
- Increase flexibility and joint mobility.
- Develop mindfulness through meditation.
- Support mental and emotional balance.
- Enhance sleep quality naturally.
- Build lasting wellness habits.
Find the Right Yoga Class That Works for You
Our classes are carefully planned to ensure a comfortable pace and a focus on individual progress. Whether you're looking to relieve stress or improve your fitness, these sessions are here to guide you every step of the way.
Class Timing:
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Mon - Wed - Fri :
6:00am-7:00am
7:00am - 8:00am
8:00am - 9:00am
11:00am - 12:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm -
Tue - Thu - Sat :
7:00am - 8:00am
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